Lisa Staffelbach CHHC, AADP is the owner of 24 Carrot Health. She is a Certified Holistic Health Coach and Natural Chef.
Lisa is excited to be back home in Dallas, TX after extensive traveling and living in Boston, MA and Chicago, IL. She attended the Institute for Integrative Nutrition in New York City and completed their program in 2009. To further her holistic knowledge and interest in Chinese medicine she studied with Paul Pitchford expert in food as medicine and author of Healing With Whole Foods Asian Traditions Modern Nutrition in Bali, Indonesia in 2010. She has worked as a private chef in Chicago preparing healing meals for clients with special dietary needs, maintains a special diet for her own health, and will help you with your special dietary needs.
Lisa , a lover of all things local and seasonal, spent two years volunteering at the Green City Market in Chicago and now is a volunteer for the White Rock Local Market in East Dallas where you can find her on the second and fourth Saturdays of the month picking out great produce, getting to know local farmers, and enjoying the best the season has to offer. She can’t wait to get her garden growing to take advantage of the long planting season here!
She leads classes in seasonal health and diet, cooking classes, and workshops teaching lacto fermenting techniques from sauerkraut and kimchi, pickles, condiments, dairy cultures to sourdough bread to create complex flavors, improve digestion, and enhance nutritive availability with food that keeps you looking good and feeling better. She empowers clients to balance body, mind, and spirit so they can fulfill their life potential. You can follow 24 Carrot Health on Facebook at: facebook.com/24CarrotHealth to keep up with what’s new and good.
Phone: (214) 621-1386