I have a true passion for health and nurturing healthy diet education. I have two young boys with food allergies and have vigorously educated myself on topics such as eczema and celiac. I have spent many years educating myself in both nutrition and holistic medical healing. I have shared my findings with family and friends and am now formalizing my training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program. I am being trained with more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. But, that is exactly what I will do. I understand that no one diet works for everyone and I will guide you to find the food and lifestyle choices that best support you and/or your family. I will also assist you to make gradual, lifelong changes that enable you to reach your current and future health goals.
I invite you to schedule a free consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals. We can have a conversation in English or Spanish.
Phone: (214) 736-3501